:root{color-scheme:dark;--bg:#0b0b0b;--panel:#202020;--muted:#a9a9a9;--line:#343434;--red:#dc292e;--accent:#ff655e;--ink:#fff;font-family:Arial,Helvetica,sans-serif;font-synthesis:none}

*{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--ink)}
button,input,select{font:inherit}
button,a,input,select{-webkit-tap-highlight-color:transparent}
button,a{touch-action:manipulation}
button{cursor:pointer;color:inherit}
button:disabled{cursor:default;opacity:.4}
a{color:inherit;text-decoration:none}
button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,[tabindex="-1"]:focus-visible{outline:3px solid var(--accent);outline-offset:4px}
.skip{position:fixed;top:-80px;left:20px;background:white;color:black;padding:14px;z-index:10}
.skip:focus{top:12px}

.concept-bar{text-align:center;background:var(--red);padding:9px 20px;font-size:9px;letter-spacing:1.8px;font-weight:700}
.concept-bar span{margin:0 12px}
.topbar{height:78px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 4.5%;gap:24px;background:#141414}
.wordmark{display:flex;align-items:center;gap:18px;white-space:nowrap}
.wordmark img{width:165px;height:auto;display:block}
.wordmark>span{font-size:11px;font-weight:900;letter-spacing:2px;border-left:1px solid #666;padding-left:18px}
.proposal{font-size:9px;letter-spacing:1.3px;color:#ccc}
.proposal span{color:#666;margin:0 12px}
.text-button{border:0;background:none;padding:8px 0;font-size:11px;color:#d1d1d1;min-height:44px}
.text-button:hover{color:var(--accent)}
main{max-width:1600px;margin:auto}
.hero{display:grid;grid-template-columns:1.2fr 1fr;gap:7%;padding:28px 7% 30px;align-items:center;min-height:640px;background:linear-gradient(115deg,transparent 55%,#ffffff02 55%,#ffffff02 70%,transparent 70%)}
.eyebrow{font-size:9px;letter-spacing:1.4px;font-weight:700;color:#bcbcbc;line-height:1.6}
.live-dot{display:inline-block;border-radius:50%;width:6px;height:6px;background:var(--accent);margin-right:8px;vertical-align:middle}
.story h1{font-family:'Arial Black',Arial,Helvetica,sans-serif;font-weight:950;font-style:italic;font-size:clamp(44px,4.8vw,76px);letter-spacing:-3px;line-height:1.02;margin:26px 0}
.story h1 em{font-style:inherit;color:var(--accent)}
.intro{color:#d0d0d0;font-size:16px;line-height:1.8;max-width:460px;margin:0 0 24px}
.quick-path{display:flex;align-items:center;gap:13px;margin:25px 0 30px;flex-wrap:wrap}
.quick-path span{font-size:8px;letter-spacing:.4px;color:#ddd}
.quick-path b{color:var(--accent);margin-right:5px;font-size:9px}
.quick-path i{font-size:13px;color:#777;font-style:normal}
.actions{display:flex;align-items:center;gap:12px;flex-wrap:wrap}
.primary{border-radius:3px;padding:17px 19px;background:var(--red);color:white;font-size:12px;font-weight:700;display:inline-flex;gap:23px;min-height:48px}
.primary:hover,.save-button:hover{background:#b92125}
.secondary{border:1px solid #777;background:transparent;border-radius:3px;padding:16px;font-size:11px;min-height:48px}
.secondary:hover{border-color:var(--accent)}
.proof{display:flex;align-items:center;gap:12px;margin-top:27px}
.check{width:30px;height:30px;border:1px solid #666;border-radius:50%;display:grid;place-items:center;color:var(--accent);flex-shrink:0}
.proof p{font-size:11px;line-height:1.8;margin:0}
.proof p span{color:var(--muted);font-size:10px}
.honest{font-size:8px;line-height:1.8;color:#c1c1c1;margin-top:22px;letter-spacing:.4px}
.divider{color:var(--accent);padding:0 7px}

.product-stage{position:relative;max-width:420px;width:100%;justify-self:center;scroll-margin-top:15px}
.product-stage:before{content:"";position:absolute;inset:80px -50px -20px;z-index:-1;background:radial-gradient(ellipse,#b4202020,transparent 65%)}
.stage-label{display:flex;justify-content:space-between;align-items:center;padding:0 7px;margin-bottom:9px;font-size:9px;letter-spacing:1px;color:#b9b9b9}
.stage-label .text-button{font-size:9px;letter-spacing:0;min-height:30px}
.device{border:1px solid #565656;border-top:3px solid var(--red);border-radius:12px;background:linear-gradient(135deg,#292929,#191919 65%);padding:20px 22px 12px;box-shadow:0 23px 70px #0009,0 0 0 6px #171717;min-height:530px;position:relative}
.device-brand{display:flex;align-items:center;gap:10px;font-size:10px;letter-spacing:1px}
.device-brand img{width:108px;height:auto;border-right:1px solid #666;padding-right:10px}
.device-brand strong{font-size:10px;line-height:1.5}
.device-brand strong span{font-weight:400;color:#c0c0c0;font-size:7px;letter-spacing:.5px}
.sample-tag{font-size:8px;letter-spacing:1px;border:1px solid #777;padding:4px 6px;border-radius:2px;margin-left:auto;color:white}
.tabs{display:flex;border-bottom:1px solid #555;margin:12px 0 15px;gap:18px}
.tabs button{font-size:10px;border:0;background:none;color:#c3c3c3;padding:12px 0 10px;min-height:44px;position:relative}
.tabs button[aria-selected="true"]{color:#fff;font-weight:700}
.tabs button[aria-selected="true"]:after{content:"";position:absolute;height:3px;background:var(--red);bottom:-1px;left:0;right:0}
.workout-selectors{display:grid;grid-template-columns:80px minmax(0,1fr);gap:9px}
.workout-selectors label,.exercise-label{font-size:10px;color:#ccc;line-height:1.7}
.workout-selectors select{width:100%;height:37px;margin-top:3px;background:#141414;border:1px solid #626262;border-radius:3px;padding:0 7px;color:#eee;font-size:11px;min-width:0}
select option{background:#222;color:white}
.exercise-top{display:flex;align-items:center;justify-content:space-between;margin:9px 0 0;font-size:9px;color:#c6c6c6}
.rest-button{border:1px solid #626262;border-radius:3px;background:transparent;color:#eee;padding:7px 11px;min-height:36px;font-size:10px}
.exercise-label{display:block;margin-top:3px}
#exercise{width:100%;border:0;border-bottom:1px solid #626262;border-radius:0;background:transparent;padding:5px 1px 9px;font-size:19px;font-weight:700;color:white;min-height:40px}
.prescription{display:flex;justify-content:space-between;align-items:center;margin:13px 0 0;font-size:12px;color:white}
.prescription span{font-size:8px;color:#bcbcbc;letter-spacing:.6px}
.exercise-note{font-size:10px;color:#d2d2d2;line-height:1.6;margin:7px 0}
.exercise-note:empty{display:none}
.set-head,.set-row{display:grid;grid-template-columns:25px 1fr 1fr 44px;gap:8px;align-items:center}
.set-head{font-size:8px;letter-spacing:.4px;color:#bdbdbd;margin:16px 0 5px}
.set-head span:last-child{text-align:center}
.set-row{margin-bottom:5px}
.set-index{font-size:11px;color:#ddd}
.set-row input[type="number"]{width:100%;min-width:0;background:#111;border:1px solid #626262;height:36px;border-radius:3px;padding:5px 8px;color:white;font-size:13px;-moz-appearance:textfield}
.set-row input::-webkit-inner-spin-button{appearance:none}
.done-target{display:grid;place-items:center;min-width:44px;min-height:44px;cursor:pointer}
.done-target input{width:22px;height:22px;accent-color:var(--red);cursor:pointer;margin:0}
.movement-nav{display:flex;align-items:center;justify-content:space-between;margin-top:6px}
.movement-nav button{width:44px;height:36px;border:1px solid #626262;background:transparent;border-radius:3px}
.movement-nav div{font-size:10px;color:#ccc}
.save-button{background:var(--red);color:white;border:0;border-radius:3px;padding:13px 12px;width:100%;font-size:12px;font-weight:700;margin-top:10px;min-height:44px}
.sandbox-note{font-size:9px;line-height:1.6;color:#c0c0c0;text-align:center;margin:10px 0 0}
.feedback{font-size:11px;line-height:1.5;color:white;min-height:0}
.feedback:not(:empty){margin:10px 0 3px;padding-top:8px;border-top:1px solid #666}

.value-strip{display:flex;justify-content:space-between;gap:18px;align-items:center;margin:0 4.5%;padding:24px 0;border-top:1px solid var(--line)}
.value-intro p{font-size:12px;line-height:1.6;margin:7px 0 0}
.value-intro .eyebrow{font-size:8px;color:var(--accent)}
.value-step{display:flex;align-items:center;gap:10px}
.value-step>b{font-size:10px;border-left:2px solid var(--red);width:27px;height:30px;display:grid;place-items:center;color:white;flex-shrink:0}
.value-step strong{display:block;font-size:11px;font-weight:700}
.value-step span{display:block;font-size:9px;color:#bbb;margin-top:7px;line-height:1.6;max-width:180px}
.flow-arrow{font-size:16px;color:#777}
.brand-campaign{margin:18px 4.5% 30px;display:flex;border:1px solid #333;background:#191919;align-items:center;overflow:hidden;border-radius:3px}
.brand-campaign img{display:block;width:65%;height:auto}
.brand-campaign>span{font-size:9px;letter-spacing:1px;color:#ccc;padding:20px 28px;line-height:1.6}
.brand-campaign b{display:block;font-style:italic;font-family:'Arial Black',Arial,sans-serif;font-size:25px;letter-spacing:-.7px;color:white;line-height:1.15;margin-top:10px}
footer{display:flex;align-items:center;justify-content:space-between;gap:18px;border-top:1px solid var(--line);padding:12px 4.5%;font-size:9px;color:#c0c0c0}
footer a{white-space:nowrap}

.panel-title .eyebrow{font-size:8px;margin:22px 0 0}
.panel-title h2{font-size:30px;letter-spacing:-.8px;line-height:1.1;margin:9px 0 20px;font-weight:900}
.progress-stat{display:flex;gap:17px;align-items:center}
.progress-stat strong{color:white;font-size:64px;letter-spacing:-3px}
.progress-stat span{font-size:12px;color:#ccc;line-height:1.6}
.history{font-size:11px;line-height:1.6;max-height:125px;overflow:auto;margin:15px 0}
.history p{border-bottom:1px solid #555;padding-bottom:10px}
.history small{color:#c0c0c0}
.benefit-note{display:flex;gap:14px;align-items:center;border:1px solid #555;border-radius:3px;padding:12px;font-size:12px;line-height:1.6;margin:20px 0}
.benefit-note>span{font-size:26px;color:var(--accent)}
.benefit-note p{margin:0}
.concept-label{font-size:8px;border:1px solid #777;background:#3c2929;color:white;border-radius:2px;padding:8px;margin:4px 0 10px;letter-spacing:.5px}
.concept-stat>span{font-size:11px;color:#ccc;display:block}
.concept-stat b{font-size:31px;line-height:1.7;color:white}
.concept-stat small{font-size:10px;font-weight:400;color:#c4c4c4}
.chart{height:112px;display:flex;gap:18px;align-items:end;margin:12px 0 26px;padding:15px 10px 0;border-bottom:1px solid #666}
.chart>div{height:var(--h);flex:1;display:flex;flex-direction:column;position:relative;align-items:center}
.chart i{background:linear-gradient(#f34c50,#aa1f22);width:100%;flex:1;border-radius:2px 2px 0 0}
.chart span{font-size:10px;color:#ddd;margin-bottom:5px}
.chart small{position:absolute;top:calc(100% + 7px);font-size:9px;color:#ccc}
.concept-opportunity{display:flex;align-items:start;margin-top:25px}
.concept-opportunity .live-dot{flex-shrink:0;margin-top:7px}
.concept-opportunity p{font-size:11px;line-height:1.7;margin:0}
.concept-disclosure{font-size:10px;line-height:1.7;color:#c5c5c5;border-top:1px solid #555;margin-top:16px;padding-top:12px}

dialog{width:min(760px,calc(100% - 32px));max-height:calc(100dvh - 32px);border:1px solid #777;border-top:3px solid var(--red);border-radius:9px;padding:28px;background:#202020;color:white;box-shadow:0 40px 120px #000b}
dialog::backdrop{background:#000c;backdrop-filter:blur(8px)}
.dialog-heading{display:flex;align-items:center;justify-content:space-between}
.dialog-heading .eyebrow{margin:0}
.close{background:none;border:1px solid #777;border-radius:50%;width:44px;height:44px;font-size:24px}
dialog h2{font-size:36px;letter-spacing:-1.2px;line-height:1.1;margin:17px 0}
dialog>p{color:#d0d0d0;font-size:13px;line-height:1.7;max-width:620px}
.assumption-label{font-size:9px;letter-spacing:1px;color:white;border-top:1px solid #666;padding-top:18px;margin-top:23px}
.model-inputs{display:grid;grid-template-columns:1fr 1fr;gap:15px;margin:20px 0}
.model-inputs label{font-size:11px;color:#ddd;line-height:1.5}
.model-inputs input{display:block;width:100%;background:#111;border:1px solid #777;color:white;padding:10px;border-radius:3px;margin-top:6px;min-height:44px}
.model-results{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;background:#151515;border:1px solid #666;border-radius:4px;padding:17px}
.model-results span{display:block;font-size:10px;color:#ccc}
.model-results strong{display:block;font-size:27px;color:white;margin-top:8px;letter-spacing:-1px}
.break-even{font-weight:700;color:white}
dialog .model-footnote,.model-footnote{font-size:11px;line-height:1.8;color:#c4c4c4}
.question-box{background:#111;padding:15px;border-left:2px solid var(--red);font-size:12px;line-height:1.7;margin:20px 0}
.question-box p{margin:6px 0 0;color:#ccc}
.source-link{font-size:11px;line-height:1.7;color:#ffaaa4;display:block}
.pilot-phases{padding:0;list-style:none;counter-reset:phase}
.pilot-phases li{padding:15px 0 15px 40px;border-bottom:1px solid #555;position:relative}
.pilot-phases li:before{counter-increment:phase;content:counter(phase,decimal-leading-zero);position:absolute;left:0;color:var(--accent);font-size:12px}
.pilot-phases span{font-size:9px;letter-spacing:1px;color:#ccc;display:block;margin-bottom:8px}
.pilot-phases strong{font-size:17px}
.pilot-phases p{font-size:12px;line-height:1.7;color:#ccc;margin:8px 0 0}
[hidden]{display:none!important}

@media(min-width:1500px){.hero{padding-top:40px;padding-bottom:40px}
}
@media(max-width:1100px){.hero{gap:5%;padding-left:5%;padding-right:5%}
.story h1{font-size:48px;letter-spacing:-2px}
.proposal{font-size:8px;letter-spacing:.6px}
.wordmark{gap:12px}
.wordmark img{width:140px}
.wordmark>span{font-size:9px;padding-left:12px}
.value-strip{gap:11px;flex-wrap:wrap}
.value-intro{width:100%}
.value-intro p br{display:none}
.value-step{gap:8px}
.flow-arrow{display:none}
.quick-path{gap:9px}
.quick-path span{font-size:7px}
}

@media(max-width:760px){.concept-bar{font-size:8px;padding:8px;letter-spacing:1px}
.topbar{height:70px;padding:12px 5%;gap:10px}
.proposal{display:none}
.wordmark{gap:11px}
.wordmark img{width:126px}
.wordmark>span{font-size:8px;padding-left:11px;letter-spacing:1px}
.topbar>.text-button{font-size:9px}
.hero{display:flex;flex-direction:column;align-items:stretch;padding:25px 6% 28px;gap:20px;min-height:0}
.story{display:contents}
.story>.eyebrow{order:0;margin:0;font-size:7px}
.story h1{order:1;font-size:clamp(34px,8.8vw,56px);line-height:1.02;margin:0;letter-spacing:-1.8px}
.product-stage{order:2;max-width:420px;align-self:center}
.product-stage:before{inset:0 -10px}
.story>.intro{order:3;font-size:16px;max-width:100%;margin:5px 0 0}
.story>.quick-path{order:4;margin:0;gap:11px}
.quick-path span{font-size:8px;line-height:1.6}
.quick-path i{display:none}
.story>.actions{order:5}
.story>.proof{order:6;margin-top:0}
.story>.honest{order:7;margin-top:0;font-size:8px}
.stage-label{margin-bottom:5px;font-size:8px}
.device{padding:17px;min-height:530px}
.device-brand{gap:8px}
.device-brand img{width:99px}
.device-brand strong{font-size:8px;letter-spacing:.7px}
.device-brand strong span{font-size:6px}
.sample-tag{font-size:7px;padding:4px}
.tabs{gap:17px}
.tabs button{font-size:12px}
.workout-selectors{grid-template-columns:95px minmax(0,1fr)}
.workout-selectors select{font-size:16px;min-height:44px}
.exercise-label,.workout-selectors label{font-size:11px}
.set-row input[type="number"]{font-size:16px;min-height:44px}
.set-head{font-size:8px}
.sandbox-note{font-size:10px}
.prescription span{font-size:9px}
.exercise-note{font-size:11px}
.movement-nav button{height:44px}
.rest-button{min-height:44px}
.save-button{min-height:44px}
.value-strip{display:grid;grid-template-columns:1fr;padding:23px 0;gap:23px;margin:0 6%}
.value-intro p{font-size:17px}
.value-step{gap:15px}
.value-step strong{font-size:13px}
.value-step span{font-size:11px;max-width:none}
.value-step>b{width:30px;height:32px}
.brand-campaign{margin:8px 6% 25px;display:block}
.brand-campaign img{width:100%}
.brand-campaign>span{display:block;padding:18px 20px;font-size:8px}
.brand-campaign b{font-size:20px;margin-top:6px}
footer{flex-wrap:wrap;padding:15px 6%;gap:7px;font-size:10px}
footer>span{width:100%;line-height:1.7}
footer .text-button{font-size:10px;margin-right:auto}
.model-results{grid-template-columns:1fr;padding:13px;gap:15px}
.model-results>div{display:flex;align-items:center;justify-content:space-between;gap:10px}
.model-results strong{font-size:24px;margin:0}
dialog{padding:20px}
dialog h2{font-size:30px}
.model-inputs{gap:13px;grid-template-columns:1fr}
.model-inputs input{font-size:16px}
}

@media(prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}
button,a{transition:background .15s,color .15s,border-color .15s}
}

.program-picker{padding:16px 22px;border-bottom:1px solid #e5e5e5}.program-picker label{font-size:10px;font-weight:800;letter-spacing:.12em}.program-picker select{width:100%;margin:7px 0;font-size:16px;font-weight:800;padding:12px;border:1px solid #ddd;background:white;color:#111;border-radius:6px}.program-picker p{margin:0 0 5px;font-weight:700}.program-picker small{display:block;font-size:10px;color:#b8b8b8}.tabs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.tabs button{padding-inline:3px;font-size:12px}.lesson-link{display:block;margin:10px 0}.guided-completion{display:flex;align-items:center;gap:12px;padding:24px 12px;background:#303030;color:#fff;font-weight:700;line-height:1.5}.guided-completion input{width:24px;height:24px;accent-color:#d92328;flex-shrink:0}.guide-links{display:grid;gap:10px}.guide-links a{display:grid;gap:5px;padding:14px;background:#f5f5f5;border-left:3px solid #d92328;color:#151515;text-decoration:none}.guide-links span{font-size:12px;color:#666;line-height:1.5}#guide-panel{padding:0}.set-row input:disabled{opacity:.3;background:#eee}.device{overflow:hidden}select{max-width:100%}